Tell yourself that you’re not like one of those chain smokers, that you can stop whenever you want. Start smoking American Spirits, so it’s like, not even that bad for…
We all must do the internal work of unpacking how the harms of our social structure have become internalized, have lived in our bodies, have shown in our relationships. We…
It’s a weird time, friends and loved ones; we’re all feeling disconnected and scared, and many of you are, too. We’re here to share a little about how we’re spending…
In my own struggle to get sober, I would spend days telling myself that my bottoms were “not that bad.” That the next day I would drink lighter, drink less,…
Your therapist will probably never tell you the intricate personal details of what their work with you sets off in them, but please don’t doubt that we learn just as…
Having an hour a week devoted to being listened to can lend itself to a misdirection of feelings. It’s easy to dismiss this as a harmless crush, but it can…
