The speculum hasn’t been meaningfully redesigned since the 1800s. These three women are working to change that, but they have a ways to go, needing to overcome medical barriers and…
“There’s nothing better than finding out the way you love your body the most, and you’ve done that. Don’t let anyone make you feel bad or weird for that.”
This workout has it all—cardio, weightlifting, rowing, kettlebells, and more—and you can do it indoors. It’s the perfect activity to get you through the winter weather and beyond!
The following are stories from LGBTQ people living with PMDD — how it manifests for us, what helps and what doesn’t help, and any challenges or opportunities we have found…
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