gym class Archives

exercise

gym class

Vintage images of girls working out with medicine balls and weights

health

Winter Gym Class: CrossFit, for Those Who Want It All

This workout has it all—cardio, weightlifting, rowing, kettlebells, and more—and you can do it indoors. It’s the perfect activity to get you through the winter weather and beyond!

Katrina —

Feb 5, 2018

exercise

gym class

vintage photography collage, three women all jumping and reaching for a basketball in candy colors

health

Winter Gym Class: Learn to Play Basketball, the Gayest Sport of All

Yes, basketball is fun to watch (it helps that so many WNBA players are just dreamy). But it’s also fun to play! This edition of Gym Class will help you…

Katrina —

Jan 22, 2018

exercise

gym class

health

Winter Gym Class: Get In, We’re Going Snowshoeing

Welcome to the Winter edition of Gym Class! Get outside and enjoy the season with snowshoeing. It’s suitable for most fitness levels and it’s best to snowshoe with a partner,…

Katrina —

Jan 15, 2018

exercise

gym class

Vintage Collage: Retro image of woman using a rowing machine, and an african american woman stretching her leg

health

Gym Class: A Beginner’s Guide to Gym Workouts

This Gym Class will help you get comfortable at your local fitness center. Read on for information on weight machines, free weights, bodyweight work, and combining all three in a…

Katrina —

Jan 8, 2018

exercise

gym class

health

Gym Class: Power Up with Powerlifting

Greetings, Gym Class! Blend up a protein shake and get ready to set a new personal best. It’s just you and the barbell, baby. Today’s article is all about powerlifting.

Katrina —

Sep 28, 2017

gym class

women's health

health

Gym Class: Ready, Set, Row!

In addition to the basics, I’ll give you a brief rundown on safety and proper form, introduce you to the erg, and provide some sample workouts.

Katrina —

Sep 27, 2017

exercise

gym class

health

Gym Class: Put Up Your Dukes, We’re Boxing

This series will help you get started with your new favorite sport. Today, pop in your mouthguard and put up your dukes! This Gym Class is all about boxing.

Katrina —

Sep 26, 2017

gym class

Most Popular

Winter Gym Class: CrossFit, for Those Who Want It All

Winter Gym Class: Learn to Play Basketball, the Gayest Sport of All

Winter Gym Class: Get In, We’re Going Snowshoeing

Gym Class: A Beginner’s Guide to Gym Workouts

Gym Class: Power Up with Powerlifting

Gym Class: Ready, Set, Row!

Gym Class: Put Up Your Dukes, We’re Boxing

Winter Gym Class: CrossFit, for Those Who Want It All

Winter Gym Class: Learn to Play Basketball, the Gayest Sport of All

Winter Gym Class: Get In, We’re Going Snowshoeing

Gym Class: A Beginner’s Guide to Gym Workouts

Gym Class: Power Up with Powerlifting

Gym Class: Ready, Set, Row!

Gym Class: Put Up Your Dukes, We’re Boxing

Winter Gym Class: CrossFit, for Those Who Want It All

Winter Gym Class: Learn to Play Basketball, the Gayest Sport of All

Winter Gym Class: Get In, We’re Going Snowshoeing

Gym Class: A Beginner’s Guide to Gym Workouts

Gym Class: Power Up with Powerlifting

Gym Class: Ready, Set, Row!

Gym Class: Put Up Your Dukes, We’re Boxing