a custom fit

exercise

health

Custom Fit: Getting Fit

In this special edition of our o.b.® tampons-sponsored “Custom Fit” series, we go over how to fit a workout into all kinds of lifestyles! Also, we have a big announcement…

Riese —

Jul 26, 2012

exercise

fitness

health

Get Fit: Bring Some Nutrition to the Table

“If you are not hungry enough to eat an apple, then you are not hungry.”

Sarah Croce —

May 2, 2012

a-camp

exercise

sports

Top 10 Childhood “Sports” I Still Wanna Play

Remember that giant rainbow parachute? Me too!

Sarah Croce —

Apr 28, 2012

a-camp

exercise

health

Six Gay Benefits of Yoga

What on earth could the gay benefits of yoga be?! (Spoiler Alert: Number five is “Have Better Sex”)

Lizz —

Apr 27, 2012

exercise

fitness

health

Get Fit: Staying Motivated So You Just Don’t Stop

You started a new fitness routine, but how will you keep yourself from bailing out? I have a few ideas!

Sarah Croce —

Mar 13, 2012

exercise

fitness

health

Get Fit: Motivating Yourself To Become a Person Who Exercises

If you want to go to the gym but don’t know how to get started or even how you’ll get yourself out the door, we’ve got a column for that.

Sarah Croce —

Mar 5, 2012

body image

exercise

health

101 Revolutionary Ways to Be Healthy (#59 – Get Past Body Envy)

Being healthy is a revolutionary act. A manifesto to thriving in a mixed-up world.

Jess —

Nov 28, 2011

Bevin Branlandingham

exercise

health

Exercise Makes You Happy: A Mini-Roundtable

New study confirms that exercise lowers stress levels and makes you happier. Those of us who have witnessed that effect first-hand share our exercise routines and subsequent emotions. What do…

the team —

Jul 13, 2011

exercise

fitness

health

Riese’s Team Pick: yogamazing

“where downward dog is a man’s best friend.”

Riese —

Apr 20, 2011