fitness

exercise

fitness

health

Working On It, Week 8: Saying Yes To Mental Health

“I’ve come to the realisation that my fear of looking dumb in front of people has been holding me back from finding new physical activities to love, and so I…

Crystal —

Aug 18, 2015

exercise

fitness

health

Working On It, Week 7: Zombie Abs

This week in fitness, I’m trying out yoga for beginners, gym-friendly podcasts and running apps.

Crystal —

Aug 11, 2015

exercise

fitness

health

Working On It, Week 6: Better Lunching

“I’m definitely not a believer in those no/low carb diets, it’s more that my bread to non-bread daily ratio is waaaayy off and I need to cut back a little.…

Crystal —

Aug 4, 2015

exercise

fitness

health

Working On It, Week 5: Meditation and Hydration

This week I’m talking about working out at my apartment, finding the best germ-free water bottle, and a cool meditation app.

Crystal —

Jul 28, 2015

exercise

fitness

health

Working On It, Week Four: Stepping Out of My Comfort Zone

My exercise routine has started feeling cruisey so in an effort to push myself a little harder and further here’s what I’m doing.

Crystal —

Jul 21, 2015

exercise

fitness

health

Working On It, Week Three: When Life Gets In The Way

“If you’ve ever shared a living space with a partner or family member who wasn’t on board with your health goals, I’d be super interested in hearing how you navigated…

Crystal —

Jul 14, 2015

exercise

fitness

health

Working On It, Week Two: Dining and Dashing With Friends

“I guess the thing for me is that I feel good in my current body. It’s not conventionally perfect but it’s mine. It’s familiar and all my clothes fit it…

Crystal —

Jul 7, 2015

fitness

grown-ups

health

Working On It: My Fitness Quest for Immortality (Or as Close as I Can Get)

“This will become a regular thing — a weekly recap of what’s working for me and what isn’t on my personal quest for improved health and wellness. There’ll be a…

Crystal —

Jun 30, 2015

exercise

fitness

health

Three Apps for Working Out Your Hot Hot Bod Without Having To Leave the House (Mostly)

Exercise is hard and boring, but these are some apps that make it a little more reasonable.

Rachel —

Jun 19, 2013

fitness

lesbian health

health

Ms. Fit Magazine: Finally, Feminist Body-Positive Fitness and Wellness

You should check out Ms. Fit Magazine. It’s inspiring, intelligent, positive and queer-inclusive.

Hansen —

May 1, 2013

a custom fit

exercise

health

Custom Fit: Getting Fit

In this special edition of our o.b.® tampons-sponsored “Custom Fit” series, we go over how to fit a workout into all kinds of lifestyles! Also, we have a big announcement…

Riese —

Jul 26, 2012

exercise

fitness

health

Get Fit: Bring Some Nutrition to the Table

“If you are not hungry enough to eat an apple, then you are not hungry.”

Sarah Croce —

May 2, 2012