“I’ve come to the realisation that my fear of looking dumb in front of people has been holding me back from finding new physical activities to love, and so I…
“I’m definitely not a believer in those no/low carb diets, it’s more that my bread to non-bread daily ratio is waaaayy off and I need to cut back a little.…
“Does anyone know why is this is only a national holiday? What gives, America!? As the arbitrator of cheesecake and cheesecake vendors worldwide, I’m declaring today to be a global…
Even if your career goal is to totally nail every single element of your role eventually, acknowledging that you’re already crushing a few tasks will ideally build your confidence as…
“If you’ve ever shared a living space with a partner or family member who wasn’t on board with your health goals, I’d be super interested in hearing how you navigated…
“I guess the thing for me is that I feel good in my current body. It’s not conventionally perfect but it’s mine. It’s familiar and all my clothes fit it…