33 Bowl Recipes to Keep Your Belly Full and Life Easy

Rachel —
Sep 12, 2016
COMMENT

for food lists

Lately it feels like everyone, including me, is totally slammed. People are going back to school, or raising people going back to school, or partnered with people going back to school; people are starting new jobs, or work at their old job is intense; the locks on people’s apartment doors are broken and their landlord isn’t responding to their texts about it. Maybe the last one is just me, but I feel like a lot of us don’t have a ton of time to cook just now. That’s what Bowls are for! The bowl: an unassuming mix of a protein, veggie and grain, perhaps with some kind of sauce, quick to cook and eaten all in the same dish. (Not a smoothie bowl. Those are bullshit, sorry.) Maybe you even pre-cook your ingredients over the weekend and then reheat them when you’re hungry. Then you get to go about your week eating balanced meals that keep you full, and never having to eat a Lorna Doone that you found in your purse for dinner because it’s all you have the energy to consume. Winner!


1. Roasted Mushroom, Creamy Kale and Cauliflower Rice Bowl

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2. Paneer Satay Bowls with Peanut Sauce

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3. Ultimate Rainbow Bowl with Cabbage, Sweet Potato, Chickpeas, Avocado and Quinoa

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4. Braised Bok Choy, Leek and Spinach Rice Bowl with Poached Egg

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5. Sweet Potato and Broccoli Bowl with Orange Sesame Almond Butter Dressing

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6. Ahi Tuna Poke Bowl with Spicy Salmon

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7. Spicy Shrimp Burrito Bowls

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8. Roasted Sweet Potato, Apple and Chicken Sausage Bowl

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9. Green Goddess Vegetarian Bowl

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10. Deconstructed Sushi Bowl with Miso Ginger Dressing

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11. Veg Mediterranean Bowl

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12. Curried Corn Rice Bowl

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13. Mixed Grain Bowl with Beetroot Dressing

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14. Slow Cooker California Chicken Bowl

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15. Honey Soy Glazed Hawaiian Bowl

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16. Mediterranean Chicken Bowl

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17. Shredded Barbacoa Beef Bowl

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18. Korean BBQ Rice Bowl

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19. Pork Shogayaki Donburi

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20. Thai Noodle Bowl with Fried Pineapple

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21. Black Bean and Plantain Summer Bowl

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22. Miso Eggplant Rice Bowl

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23. Bruschetta Chicken Bowl

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24. Cuban Grilled Chicken Bowl

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25. Spring Roll Bowl

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26. Chicken Broccoli Bowls with Peanut Sauce

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27. Creamy Polenta Ratatouille Bowl with Savory Baked Tofu

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28. Thai Peanut Tofu Bowl

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29. Kimchi Bowl with Red Curry Almond Sauce

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30. Turmeric Tahini and Roasted Beet Bowl

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31. Gluten-Free Gourmet Pizza Bowls

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32. Honey Chipotle Chicken Bowl

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33. Cajun Chicken with Cilantro Lime Rice

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Rachel

Rachel is Autostraddle’s Managing Editor and the editor who presides over news & politics coverage. Originally from Boston, MA, Rachel now lives in the Midwest. Topics dear to her heart include bisexuality, The X-Files and tacos. Her favorite Ciara video is probably “Ride,” but if you’re only going to watch one, she recommends “Like A Boy.” You can follow her on twitter and instagram.

Rachel has written 1140 articles for us.

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