Sometimes chopping just isn’t an option. Maybe like me this week you can’t use your dominant hand. Maybe you’re sick or just really tired and don’t have it in you to stand in the kitchen for long enough to do all of the things. You can always order takeout, but bank and artery-wise this list is probably better. Some of these recipes do require you to have things like pre-chopped frozen vegetables and kitchen gadgets, but others just need normal store cupboard ingredients. Also there’s nothing made with condensed soup on this list because that’s just creepy.
Roasted Chicken with Tomatoes and Olives
If need be you can skip the grating and sub in bottled lemon juice
10 Minute “No Chop” Low Carb Chili
Arroz con Pollo
Sausage & Peppers Baked Ziti
Easy No-Chop Tomato Sauce
No Chop Butternut Soup
Arthritis Friendly Recipe: Cauliflower Cheese Soup
Easy Slow Cooker Beef Stew
No Chop Potato Salad
No Chop Chickpea Curry
5 Min No Chop Salad
Five-Minute Salad: Goat Cheese, Herb and White Bean
No-Chop Spaghetti Puttanesca
Arthritis-Friendly Recipe: No Chop Thai Green Curry
Crockpot Teriyaki Chicken
Green Strata With Goat Cheese and Herbs
You have to slice the cheese and do some whisking here but its not that bad
French Beans Sauté
Jamaican Inspired Mango Shrimp
Red Lentil and Bulgar Mash
Gnocchi with feta, spinach and peas
