101 Revolutionary Ways to Be Healthy (#59 – Get Past Body Envy)

Jess’s Team Pick:

So, they may not be “revolutionary” but a nothing like a handheld daily dose of health and happiness to check in with yourself. Based on “101 Revolutionary Ways to Be Healthy,” this iPhone/iPad app is a mashup of the best of Experience Life Magazine & RevolutionaryAct.com,  cutely combining 101 creative healthy-living suggestions with a plethora of smart, deep, well-researched articles you can peruse at your own pace. The app nudges users toward healthier daily choices and perspectives, while helping you develop the practical skills and unconventional know-how we all need to get strong and healthy.

  Download the app from iTunes!

dotted-divider2

Disclaimer: The opinions, beliefs and viewpoints expressed by an individual author’s team pick or external sites linked to therein do not necessarily reflect the opinions, beliefs and viewpoints of Autostraddle or official policies of Autostraddle.

Before you go! Autostraddle runs on the reader support of our AF+ Members. If this article meant something to you today — if it informed you or made you smile or feel seen, will you consider joining AF and supporting the people who make this queer media site possible?

Join AF+!

Jess

Jess is a pop culture junkie living in New York City. She enjoys endless debates about The L Word, Howard Stern, new techy gadgets, DVR, exploring the labyrinth of the Lesbian Internet, memoirs, working out, sushi, making lists, artsy things, anything Lady Gaga touches, traveling, puppies, and nyc in the fall. Find her on Twitter @jessxnyc or via email.

Jess has written 240 articles for us.

19 Comments

  1. “Get honest about how you’re using alcohol, caffeine, nicotine, pain killers and other drugs to simulate well-being or cover discomfort”

    Honestly? Constantly and effectively.

  2. I wasn’t going to spam the comments here with this, but my thesis is pretty related to this topic, so I figured I’d post a link to the survey and see if anyone wants to help out a fellow Autostraddler. Plus, you could win an Amazon gift card! Here’s the info:

    “Hello, I am a Smith College student working on my honors thesis. Please consider helping me out with my project by taking this brief online survey. All participants will be entered into a raffle for one of six $25 Amazon gift certificates. You can complete the survey at any time at http://www.surveymonkey.com/s/SmithCollegeThesisProject. Thank you for your help!”

    • I have a survey addiction (probably not good for my privacy) so I really wanna do this! But do you only want info from people inside the US? (It got awkward when I saw the ‘categorize your family background’, my country doesn’t really use those terms or make those distinctions that much.)

      • 31 probably looked very confusing. See, people think I’m too thin and possibly anorexic, but I eat a little more than is probably healthy. And I try to convince people that I’m not EXTREMELY thin by pointing out my stomach flab, but then they say “OMG! You’re anorexic because you worry about your stomach flab!” No, I’m just tryna get you to shut up and stop offering me pies! *headdesk*

  3. 59 is increasingly difficult to do as my hormonal transition from male to female is going very badly.
    Being seriously depressed, 67 and 71 are mostly impossible and of course, despite sleeping 10-12 hours a day, 65 is probably off as well.
    Sigh

Comments are closed.