Is It Fair For Our Newly Sober Friend To Make Our Group Hangs Sober Too?

I don’t know how to approach this at all.

Q:

My close friend has recently gotten sober and we’re all really happy for them. They said they were okay with being around us when we’re all drinking, but it definitely didn’t actually feel that way. It was little questions like, “are you driving?” when someone got a second drink or “wow I can’t believe I used to drink this much,” “how many drinks is that?”, stuff like that, then texting the group chat the next morning at 6am that they’re on a run to make us feel bad about being hungover. They were always pushing us to leave the bar to go back to someone’s house. To be honest with you, I’m also struggling with the situation that it actually is less fun to be out when they’re there, we don’t have that “another shot?” camaraderie anymore.

I told them that these comments are making others feel weird and self-conscious about drinking and they got really defensive and basically said in so many words, “that’s on you,” but then apologized later, said they talked to their sponsor about it and realized they’re not ready to be around drinking all the time. So that seemed okay, but now they’ve started proposing “sober hangs” and some of these are normal (going to a movie) and some are just hangs that could involve alcohol, but they want the rest of us to be sober (like going out to dinner or going to a basketball game). As I write this I’m wondering if we DO have a problem lol, because even when I say that I am thinking that probably we’d just cheat by meeting up to drink before dinner. I guess I don’t know what I’m asking. There are like ten of us in this friend group it just feels weird that the one sober person gets to decide that nobody else can drink at dinner? Am I wrong to think they should try making sober friends? I don’t know how to approach this at all.

A:

Summer: Hi. I’m the designated non-drinker in every social gathering.

So, drinking culture and the normalization of alcohol is pretty complex. It’s safe to say in many Western societies, there’s a presumption that people consume alcohol. It’s assumed and considered normal. In those societies, the people who don’t drink alcohol at a gathering are the odd ones.

Drinking culture and the pressure to drink alcohol is also pervasive. Alcohol is advertised. It’s positioned as taboo and illegal if you’re underage, and normal once you’re of age. It has a place in rites of passage, religious and otherwise – I’m looking at you, freshers who butt-chug a liter of beer and need hospitalization. People often go through phases of binge-drinking during certain times in their life. Like young adulthood. Alcohol consumption is so normalized that it has co-opted the very term drinking to mean drink alcohol. See: ‘I don’t drink’; ‘that’s a heavy drinker’. And for a lot of people, this becomes harmful.

What you’re experiencing is the friction between a consensus of normalized alcohol use (your friend group) and a person who has extricated themselves from that, but is quite vocal about it. Your mutual, sober friend is, strangely, in the minority position here where they feel strongly about a topic that impacts them and want to express it against the status quo. Which is normalized drinking. When they do that, it can come off as judgemental or brash, because in some ways, they are imposing their beliefs and desires onto the whole. They may have valid reasons to do so, but it’s still going to rub people the wrong way.

Meanwhile, the friend group is also a living example of why alcohol consumption doesn’t exist in a vacuum. It’s a part of socialization, friendship, and enjoyment. It’s an act that is neither good nor bad. Most of all, people find it enjoyable. So your friend group is experiencing these remarks as judgemental, and an intrusion on how the friend group works.

I can keep rationalizing, but the point is… I think both sides have valid points. I did my Master’s in substance use and I am incredibly supportive of anyone who realized they had a problem and put in the work to extract themselves from it. It’s immensely difficult with alcohol because unlike many narcotics, alcohol isn’t just legal, it’s often encouraged. Alcoholics have an incredible relapse rate because they’re surrounded by their old substance of choice and it’s sold legally almost everywhere. Like, at least a former crack user doesn’t have to drive to work and see a billboard selling the thing that wrecked them.

But your friend group drinks as part of socializing and enjoys it. And it doesn’t enjoy being pressed on the issue by someone who wants to turn things in another direction.

As to where this can go… I’m biased, but I think your sober friend should be given some space to talk about what they’ve learned in their recovery process. A space where they feel safe to explain and outline their points without feeling like they’re talking at a bigger, unmoving monolith. It’s important to listen. But equally, you and your friends have to understand that if you can’t find agreement on this, it may be best to put some distance between you and your sober friend. Especially if your sober friend’s recovery is dependent on not being around alcohol (as is the case with many recovering alcoholics).

Nico: So, I have had friends go sober and then express that they are “fine” around drinking. This quickly, usually, winds up not being the case. It’s hard for sober people to hang with people who are drinking sometimes, and I think, especially when first getting used to it. So, it’s not surprising your friend had this realization.

While I think their behavior in policing what other people are doing isn’t really cool (as I tend to be a harm-reduction-based person about substances), it probably comes from a place of discomfort with their own sobriety. You mention that they should try making sober friends, but should they really have to make an entire new friend group if y’all really are friends? I do think that perhaps “sober dinner” is a bit of a stretch and is asking other people to conform to one person’s desires for a social event. Because, for example, for many, part of going out to dinner is having a fun cocktail or other drink. So, that might not be the best example of a sober hang, and I think you can totally push back on that because I do see your side here.

But! All is not lost! You can propose Truly Sober Hangs because, as you said, a lot of these seem perhaps like things at which you would normally drink but where the friend wants to police others’ activities and declare it a sober hang instead. Is it time, then, to support your newly sober friend by doing something fun and active that pretty much needs to be sober? Theme park, arduous hike, whitewater rafting (definitely do this sober and safely and with guides!), mini golf, mushroom hunting, chess tournament at a coffee shop, swimming at a place that is a far drive, attend a class together?

Finally, I think it’s also okay to reopen the conversation about what actually is comfortable for your friend — and for you. It sounds like you haven’t had any check-in’s since they said they couldn’t really be around drinking right now. It’s totally okay to ask them if they want to talk about it. It’s also okay to share if you’ve felt uncomfortable or shamed. Part of supporting them in their journey is being open to having talks that can feel icky, because no one wants to talk about having a problem, but like, also, it’s so common that at the end of the day — who could possibly judge?

And that gets to the end of your question. Drinking culture is really pervasive, as Summer points out. Sobriety can be infectious. If your friend has made you question your own drinking habits or make you feel like you want to cut back a little, then why not at least explore that a little in your thoughts? There’s no shame in re-examining your relationship to the status quo — in your friend group or in society at large.

Riese: I think Nico and Summer answered your question about your friends and friend group excellently so I don’t think I have anything I could add there, besides to prioritize the sober hangs you feel aligned with (like movies) so they don’t feel left out of the rest of the things y’all are doing not-soberly. I guess I just wanted to chime in with a take on what seems like some self-reflection in this question about your own drinking. I actually wrote an entire essay about this that I never published BUT in sum — when my girlfriend first got sober I had similar questions about myself — why was I so horrified and panicked by the idea of having sober dinners and no longer engaging in the wild binge drinking parties we had with our friend group every weekend? She’s actually truly one of those people who is both sober and happy to hang with people who aren’t sober, but we obviously spend a lot of one-on-one time together and if she was gonna be sober during those times, I wasn’t gonna be drinking, and I was unhappy about that possibility. So I stopped drinking for around nine months so I could find answers to those questions and better understand my relationship to drinking and how I used it — when was I drinking to soothe anxiety or to escape, and when was I drinking to enhance joy and have fun with my friends? When was I drinking out of habit or routine? Now I have a much different relationship to drinking than I did before that total sobriety period, and I was also better able to support my girlfriend in her early sobriety when I wasn’t projecting my own issues onto her. So I don’t know, I guess what I’m saying is — maybe give a sober basketball game a whirl and see how it feels? I like Nico’s suggestion of other activities, too. Maybe this could be an opportunity to figure out what you actually like to do with your friends and what you only like to do because it involves drinking. You don’t have to be an alcoholic to want to change your relationship to alcohol. (Also I obviously don’t know your body size, but if you’re having two drinks in one hour and you’re on the smaller end of humans, that is too many to be able to drive legally.)


We were so clear: NO GENDERED BABY GIFTS ! And yet…

Q:

We’re expecting a baby in December, yay! We know the sex of the baby and have been open about that with friends and family, while also being firm that we don’t want any gendered gifts for the baby. This did not stop some extended family members from bringing us some very gendered clothing as their gift at the baby shower, and they presented this gift with such love and enthusiasm that it has sent me into a guilt spiral.

It feels wasteful to keep them when we won’t be using them, but also rude to return or exchange or donate them, but I’m also annoyed that they flew in the face of our stated intentions to begin with. I’m sure that they’ll be expecting to see live or see pictures of the baby in what they gave us, they live nearby and everything. Am I overthinking this?

A:

Summer: I think you’re right to feel frustrated that you specifically made a request and it wasn’t followed. It is your kid and a strong belief you hold. I also think that what they did can be taken at face value as coming out of a place of caring, possibly honest error. I think that giving the benefit of the doubt can allay some of your worries about something that probably won’t be earth-shattering in the long term.

Another thought I had while writing this was that it’s possible that totally gender-neutral clothes may not have been accessible to them at the time. They may not shop at a place where gender-neutral tones and cuts are available and they bought what they thought would work. Baby stuff is obnoxiously gendered, after all. And I think you know that.

If it would make you feel better, you don’t have to keep the stuff. It’s not ‘rude’ to exchange, donate, or return them because as a gift, it’s now your property. If your stuff makes you feel bad, it’s your right to rid yourself of it. However you please. Whether or not they might expect to see their gift in use, it’s still your right to use it.

Another thought: have the clothes dyed a different color or otherwise altered in a way that would help your fears? If such a thing is available to you, of course.

Nico:I don’t know if it’s possible to mix and match, too, perhaps? Pink bunny pants combined with a blue dinosaur top make for a rather gender ambiguous outfit. If possible, maybe you can exchange the items you absolutely cannot use right now for larger sizes of gender neutral clothing that you’ll want in the near future as your kiddo grows? It’s a practical reason to make an exchange.

At the end of the day, honestly, just follow your heart here. You’ve got a lot going on and are about to have a lot more arriving on your plate! If your family doesn’t listen to you (common) or doesn’t understand (sigh), you are not obligated to just go along with it. But also, if it’s too much emotional effort to think about dealing with disappointing them, I assure you the newborn baby will not notice the supposed gender of their clothing, you can just use the gendered clothing as stay-at-home wear (maybe you snap some pics the first time and then this becomes the clothing that you don’t mind when it gets stained later), and you can concentrate on worrying about other shit. It’s definitely more about how you feel about it at this stage, so it’s all about how you and your partner want to interact with your family now and going forward. Maybe you just want to remind them about what you want next time, maybe you want to exchange it, maybe something else. It’s up to you because truly this is your family, your life, and there are not necessarily right or wrong answers when it comes to this. ALSO – CONGRATS!!!


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8 Comments

  1. Not meaning to be a party pooper but if it’s normal for your friendship group to have multiple drinks and then drive then maybe your sober friend has a point.
    I do appreciate that there are different cultural norms around drink driving, but in the UK where I am it would be almost certainly illegal and absolutely the kind of thing your friend who loves you would try to stop you doing.

    • Yes!! I can’t help but react to that too as a European.

      Ultimately I think that the sober friend is “in the right”, in so much as friends should want to support friends! I can’t imagine putting alcohol above my friends health? Like if someone wants to drink they can do it allll the other times they’re not with the sober friend. Go and watch basketball without being wasted?? it’s really not a massive sacrifice. I’ve never even thought to be drunk whilst watching live sports?
      I think that the drinking friends have a somewhat troubled rlship to alcohol and should see what it feels like to just remove drinking from a few arenas of life.

  2. L1. I don’t drink often and generally don’t feel the need to have a good time but my friends and I would still ask who is driving or something to that affect regardless if one was sober. It’s a fair question. Judgement or not DaD puts a lot of lives at risk. LWs friend may still be fresh in their sobriety to be able to hang in drinking situations or maybe they never will be able to but having a discussion, I think, is a good idea. Without either side making judgements. Empathy and grace go a long way. Making space for sobriety, other than “dry january” is not the end of the world.

    L2. Buying baby clothes is a fashion addiction. There are so many cute and stylish things for little people your brain can go mush. That being said there’s always going to be someone who buys what they think is cute and *not* what you asked for. I see no reason to not exchange for something else in a different size. Babies/children grow so fast. If someone gets upset tell them you exchanged it for something baby didn’t have or more diapers. I do feel like a tutu is a must for any gender though :D

  3. Q1 – I loved this question and responses because it’s just so human! such a human challenge! 

    The change of mind of being ok being around drinking reminds me of how when queers especially go through breakups it’s often like “and we’ll be friends!” and we often genuinely mean it when we say it — but actually we need a break before we can be friends. you’ve been in a throuple with alcohol and this friend, and this friend has broken up with alcohol, and now they have opinions about your relationship with alcohol (and are leaning into passive aggressive controlling behaviors which, while totally understandable, are not fair or helpful.)

    one thing I’ve learned and loved from sober friends who are intentionally sober and are not just like oh-I-don’t-really-like-alcohol-and-it-messes-with-my-medication sober is that you do really have to be deliberate in crafting fun hang outs. Alcohol can make any medium fun thing into a quite fun thing so you get used to not having to make quite fun plans. For these friends, it’s often art projects but competitive activities/outdoorsy stuff/volunteering can also work. Personally, my favorite easy sober hangouts are volunteering at a park clean up or going to a farmer’s market, but I also love an elaborate art project. 

    Subtracting alcohol from an activity where alcohol is the thing that makes it quite fun and then having to pretend you’re having just as much fun sober as you would be when drinking is not a good plan. Planning fun sober hangouts is a good plan — even if they might take more work than just buying tickets for something or showing up at a restaurant. (Being deliberate about doing this stuff during the day rather than at night also can help.) 

    Many things can be true at once — this friendship is important and worth maintaining and also newly sober friend needs sober friends. The need for sober friends is not about the goodness of your friendship, but it’s genuinely just that newly sober people really benefit from having friends who really get it. (Just wanted to say that explicitly because I’ve seen people say it’s not fair to expect sober friend to make other sober friends — whether or not it’s fair it’s quite simply beneficial in the same way late diagnosed autistic people benefit from making autistic friends even while they can also love their longstanding friendships with allistic people etc etc.) 

    and re: letter writer’s own relationship with alcohol — you are allowed to have a fucked up relationship with alcohol. (I do!) there is no moral obligation to not use substances that make you feel good, AND also so many of us benefit from bringing more intentionality to our engagement with substances and getting a chance to really notice both the positive and negative effects and make more clear eyed choices rather than just using habitually. but the cool thing about being an adult is that your choices are yours — not your friend’s and certainly not random internet commenters who know two paragraphs about your life. 

    good luck and I’m rooting for your friendship and for your friend’s sobriety <3 <3 

  4. Q2: this is the kind of thing I felt conflicted over before my first child was born, and now 8 years into parenting 2 kids, I just want to reassure you that there is no single “correct” answer here… you can exchange/return, have them wear once to send a photo to gift giver and then donate (we donated lots of clothes to a local refugee and immigrant resettlement nonprofit that was always looking for lightly used baby/children’s items), or as Nico suggested—-mix it up. Also in a couple of years your child will express their own preferences and your perfectly calibrated non-gendered ideals will be challenged in new ways. Currently my 5 yo boy happily wears his older sister’s hand-me-down purple & pink rain boots, pink water bottle, fitted leggings, etc. because he is happy to use these items that she picked out (in spite of us previously having her don neutrals and clothes from the “boys” and “girls” sections both). Plus people will likely make assumptions about your baby and their gender and what it means even if you dress them seemingly neutrally! I guess my point is this is not a hill to die on. And when they tell your basically bald 2 year old girl “he’s so handsome” you too can say “yes, she is”

    • I was going to say this! It sounds like the letter writer cares a lot about their kid getting to have agency over their gender.

      As a newborn it doesn’t really matter, but part of supporting a kid to feel agency over their own gender means allowing them to self-select into super gendered clothing if that’s what ends up feeling right to them when they’re old enough to choose…I have more than one set of queer friends who are parents whose kids are SUPER into princess/high femme-y stuff despite their best efforts to give them lots of options lol. One of those kids is a trans girl! So the openness was for the best, but I think a lot of us unconsciously hope our kids will pop out as, like, crunchy granola lesbians when they really might actually end up being the straightest of straight girls (or boys) :’) Gotta love them anyway lol!

      And one other thought: Depending on where your kid goes with their gender in the future, they might actually end up being grateful for photos of themselves as a baby in super girly or super boyish clothes. Might as well give them options now! Photograph them in everything, even if just at home!!

    • Yep to both of the above! We were lucky enough to have hand-me-downs to dress our kid for the entirety of her first three years, and while a lot of those clothes were somewhere in the neutral part of the spectrum, there were also some super “girly” (bows, ruffles, etc.) and “masculine” (football stuff) items in the mix. We passed on the things that were just too much—for me, that was often those “cute” (barf) slogans like “daddy’s little girl” or “girl’s clothes” that sacrificed comfort/function for aesthetics, but ymmv—and then dressed her in everything else. Like herekitty said, we have no idea what our kid’s preferred gender presentation/clothing will be in the future, but no matter how it turns out, at least some of her baby pics will match!

  5. Q2: Similar to what others have said, I don’t think there’s any way to truly avoid this with how gendered (especially baby) clothes are. We didn’t find out the sex of our baby before she was born, so people couldn’t buy her gendered stuff, but what this translated to was them mostly buying boy coded stuff because that’s what they read as “neutral.” And once she was here, it’s been so many girl coded clothes. While none of that particularly bothers me, there have been other things people have bought that I just refuse to use (whoever invented snap pjs can take a long walk off a short pier). When something has been gifted and I feel the person wants strongly to see my kiddo in it, I’ll often put it on, take a picture to send to the person, and then pass it along if I don’t like it or want to deal with it. There are so many people out there who have been happy to take the clothes off my hands. Something that has helped me a lot when I’m doing something as a parent that I think others in my life won’t like or agree with is a line my therapist gave me “we’re doing what’s right for our family.” I repeat it to myself often. You get to decide what is right for your family. Including clothes! Best of luck with navigating the mindfuck that is being a parent. You got this!

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