Q:

I know, I know, maybe I make it out to be more of a mess than it is. I’m a lesbian in my early twenties and I have been in a relationship with my enby partner for a year and a half. We share a flat with several other (queer) people in Copenhagen, one of whom is my partner’s ex-girlfriend.

They split up about two years ago (when we got together it had been a little under a year) and left their joint apartment to go live in a bigger flatshare, which is where we all currently live (since affordable apartments are scarce). Space-wise, it’s not a problem, and I get along with everyone else, but I can’t help nor explain it — my relationship with my partner’s ex has been a rather distant one.

When I moved in, my partner and their ex were still very close, but over the last year and with me living there, that changed and their ex has kept more and more to herself. My partner was initially reluctant to talk about what it meant to all live together, and when I spoke about my hesitations, they repeatedly assured me that they “were over each other romantically” but in a queer-platonic relationship. Whenever they spend a lot of time alone together, and hugged or cuddled or made inside jokes however, I felt miserable.

Recently, she has not been picking up her share of the housework and has been withdrawing from the flat’s social life. I’m annoyed by that, but at the same time I’m afraid that my annoyance might be amplified by my jealousy, so I’m not going to speak out.

How can I get over that? In the queer circles we move around, different approaches to relationships and polyamory are not only common but kind of expected and I know that lesbian culture of “I’m dating my ex’s ex” is pretty similar — so am I just too conservative and not open-minded enough? Do I need to “just get over it”? Is it not worth the trouble agonizing over?

A:

If you’re agonizing over a roommate situation while in your early twenties, you’re having a quintessential early twenties experience. So, right there, it’s okay and perfectly normal. Living with others is never easy all of the time! And sometimes, certain personalities clash, and it doesn’t mean anyone’s done anything wrong; it’s just that sharing living space (which we often need to serve as a safe place and sanctuary) can bring out tensions that would otherwise not be present.

Now, generalities aside, your situation is definitely specifically tense. Firstly, I can sympathize a lot with your discomfort and also, specifically, don’t enjoy that your partner wouldn’t engage in deep discussion with you about the situation. You definitely deserve to be able to talk about things between you and your partner and how your actions affect each other. Talking about it is not unreasonable.

Secondly, when I read this, I started to feel bad for your partner’s ex. I’m going to tell you why. You mention she and your ex used to be closer, but now they’re more distant. Now she’s withdrawing from the flat’s social life and keeping to herself. Chores aside, it’s sounding to me like she may be having a hard time, too, and is possibly feeling uncomfortable as someone who is an ex, who perhaps senses your discomfort, and who is also now less of a close friend to your partner. She went into this flat situation with a friend, and over time, seems to have lost some of that support. It makes sense to me that she’d be withdrawing. She may even be looking for a new living situation. You also might not know everything about the interpersonal dynamics between her and other flatmates, your partner included.

It also sounds like you haven’t spoken with your partner about what you’ve observed. Considering their unwillingness to discuss may be a barrier, you might get further if you approach the situation more with concern: “I’ve noticed [Name of Ex] has been kind of withdrawn lately. Do you know how she’s doing or if everything’s okay?” This might be better than bringing up dirty dishes as the opening to your conversation. If the ex used to help out with chores and there’s an emotional component making it difficult for her to want to contribute, then solving the interpersonal/emotional issue is more likely to help than taking a hard line with the chores.

And if your partner doesn’t want to talk to you about things, then it’s a good idea to have a conversation about why, especially if you’re careful to not be malicious or jealous about things. I understand your frustration, but it seems like what you’re after at the end of the day is a harmonious living situation and a sense of security when it comes to things between you and your partner. And not that you’re after this, but obviously any attempt to “punish” or further alienate the ex probably won’t solve your problems.

Sometimes, in group roommate situations, a person can feel excluded or actually become excluded or ganged up on (as in, it’s not in their head). You don’t mention how many people are in this flat, but how do they act toward the ex? Does she have any other friends in the flat? How many other people are there, and are they coupled or close friends with each other, leaving her out of the loop? I’d just take a look at the situation as a whole and put yourself in the ex’s shoes to see how you would feel.

Now, after you talk to your partner about this, you can try a couple of things, depending on what you learn.

1. I know you don’t necessarily care to be friends with the ex, but asking someone out for tea or drinks or desserts as a kind of truce hang is a gesture that, in my personal experience, has at least a 50% success rate (sometimes you do lose lol). If you’re brave, you can actually confront and talk frankly about the dynamic between you two. It might make things feel lighter, easier if you can tell her you were jealous of her, and if you could hear her side of things, too. Sometimes being honest about how very human negative emotions have colored a situation is refreshing, and clearing the air might make for nicer living conditions for all. Maybe you’ll actually get along.

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2. You and your partner can make an effort to spend time with their ex at the same time. Similarly, the goal here is to heal the dynamic a little and leave all of you feeling a bit more sure about where you stand with each other. You don’t have to hang out together all of the time, but one friend date can go a long way!

3. You can look to resources from people practicing polyamory for dealing with your own internal feelings of jealousy. Jealousy around people we’re in relationships with is a normal thing to encounter. At the root, we’re socialized to feel relationships are a scarce resource and that we must defend them against any threats. This makes sense, because romantic relationships offer support, comfort, love, intimacy, social capital and a range of other benefits. But the thing about relationships is that they actually contain two or more completely autonomous people who cannot be owned and who each have their own histories, complex emotional landscapes, and personal lives.

I think you should look at resources for combatting jealous feelings in yourself from a point of insecurity. You and your partner can look at resources together (like this reddit thread on unpacking jealousy or the Just Between Us episode on polyamory) for confronting jealousy and working on communication. One thing people practicing polyamory and doing it well do, in my opinion, is stay mindful of how their partners feel and make efforts to help each partner feel secure, and therefore less jealous. Just because you’re monogamous, it doesn’t mean you and your partner can’t practice being mindful of helping each other feel secure in your partnership and also mindful of its opposite, which is inspiring jealousy — intentionally or unintentionally. That might help alleviate those icky feelings as well.


You can chime in with your advice in the comments and submit your own questions any time.